TESTIMONIALS

Jamie E., age 40

I was turning 40 and knew I wanted to make some changes in my life, but I had no idea where to begin. Allison helped me map out exactly what I needed to do to get my life on track. She was so supportive and gave me the confidence I needed to motivate me to get to the healthy place where I am now. I can honestly say I am happier now than I have ever been. I don't know what I would have done without her.

Sam R., age 52

After smoking for 30 years, I finally decided I needed to quit, but I was afraid of gaining weight. A friend of mine recommended Allison and said that she had helped her with hypnotherapy. For my program, Allison combined smoking cessation with healthy eating hypnotherapy. After two sessions, I was done with cigarettes for good and wasn't overeating or craving junk food. Today I have been smoke free for six years, recently ran my first 5K and couldn't feel better. Thank you, Allison! 

Katie W., age 18

When I was in high school, I was a varsity athlete. There was a lot of pressure on me to excel at sports and academics. The stress was really getting in my way. After one hypnotherapy session with Allison, I was so much calmer and was able to perform better than ever. I couldn't believe it worked! I really enjoyed my session with her and it also helped to calm me down in other areas of my life.

Prior to meeting Allison, I was struggling with anxiety and depression for years. It was getting in the way of my career and my relationships. Allison really cared and gave me so many useful tools to help get me through that time. When I couldn't make it to her office, she even did phone and facetime sessions with me. Allison gave me my life back.

Taylor L., age 32

OFFICE

CONTACT

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© 2019 by Allison Gruder, LMFT, LLC.

Office hours are by appointment only. Allison’s office features an abundance of complimentary, private and convenient parking.

Westport, CT 06880

Email: allisongruder@gmail.com

Tel: 203.451.8900

Opening Hours:

Mon - Fri: 9am - 9pm